Inspired by a recent conversation with a close friend who reminded me of the impact I make simply by being myself, I unpack what it means to show up authentically, joyfully, and purposefully in a world that often teaches us to shrink.Thi...

Explore why emotional intelligence (EQ) is the real game-changer in leadership, relationships, and personal growth.High-EQ women navigate tough conversations, misunderstandings, and human imperfections with grace, strength, and ...

A message from one woman to another. The truth is, women’s history isn’t just written in the past; it’s being written right now—by you, by me, by all of us.This episode is a call to action, a reminder that you are already shapi...

You’ve changed. And that’s not a bad thing. Growth requires courage.  The courage to let go of people who no longer align with your growth. We’re talking about the courage to be disliked. 

A simple truth: The relationship you have with yourself sets the tone for every relationship you’ll ever have.When you deeply love and respect yourself, you don’t settle for less than you deserve.

There is a lesson in every experience, you just have to find it. 

For the last decade, I’ve started every year by choosing a Word of the Year—one word that acts as my compass, my north star, for the next 12 months. What's yours?

Wish me happy birthday as we share in a reflection of another year around the sun filled with gratitude and growth! Final episode of 2024!

As we move through this holiday season; it is a time of reflection, gratitude, and hope! Let's delve into a topic that's been on my heart lately: Comparison! A reminder that it is the thief of joy, and life is a big game of perspective. 

Let's dive into the concept of personal "handicaps" that hold us back—not physical limitations, but the self-imposed barriers we create through doubt, fear, and negative mindsets. Inspired by the handicap system prevalent in golf—I explore how ...

Let's discuss the profound impact of having mentors from diverse backgrounds, both male and female, and how they collectively form what I like to call my personal board of directors. #mentorshipmatters

Lessons on strategy are hidden in plain sight.  On this episode, I will share how a simple yet profound game taught me invaluable lessons about strategy, adaptability, and life itself. 

Changing the narrative - vulnerability isn't a weakness but a powerful tool for authentic connection and effective leadership. Together, we will discuss how embracing vulnerability can foster trust and collaboration within teams. 

How do you overcome Imposter Syndrome to build Unshakable ConfidenceWe address the common challenge of imposter syndrome that many women face in leadership roles. Use these actionable strategies to build confid...

Host Tracy Duhaney introduces listeners to the foundational concepts that inspired her book, "Discovering Your Inner C.E.O." Tracy discusses the importance of self-awareness, building genuine confidence, and having the courage t...